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Postpartum Pause is an 8 week online support space for women who are pregnant and preparing for the transition into motherhood, labour and birth guidance and helping families feel more empowered leading into their birth and beyond, this is for those who want to feel supported, reassured and less alone.
8 week online group support less than $45 per week!
Start dates: Join by Monday 16th March
End date: Friday 24th April
Group size: Limited to 10 women
This container is designed to gently bridge the gap between information and real-life support.
Inside this space, you’ll receive:
Fortnightly small-group educational Zoom sessions (max 10 women)
Guidance and emotional support from Rikki-Lee, postpartum doula and childbirth educator in realtime
A Telegram messaging service for questions, reflection and reassurance between sessions which is closed to just our small group (I will always respond within 24hours)
Practical education around, labour, partner support, newborn behaviour, emotional wellbeing, rest, feeding, sleep, identity shifts and realistic expectations.
A calm, non-judgemental space to normalise your experience and feel held
You might join while you’re pregnant and stay supported as your baby arrives.
Or you might join once your baby is already here.
Both are equally welcome.
This space is especially suited to women who:
don’t have family close by
have partners returning to work early
are navigating motherhood largely on their own
value emotional safety, realistic preparation and gentle guidance
This is not about doing more.
It’s about being supported while you do less.
Postpartum Pause is an 8 week online support space for women who are pregnant and preparing for the transition into motherhood, labour and birth guidance and helping families feel more empowered leading into their birth and beyond, this is for those who want to feel supported, reassured and less alone.
8 week online group support less than $45 per week!
Start dates: Join by Monday 16th March
End date: Friday 24th April
Group size: Limited to 10 women
This container is designed to gently bridge the gap between information and real-life support.
Inside this space, you’ll receive:
Fortnightly small-group educational Zoom sessions (max 10 women)
Guidance and emotional support from Rikki-Lee, postpartum doula and childbirth educator in realtime
A Telegram messaging service for questions, reflection and reassurance between sessions which is closed to just our small group (I will always respond within 24hours)
Practical education around, labour, partner support, newborn behaviour, emotional wellbeing, rest, feeding, sleep, identity shifts and realistic expectations.
A calm, non-judgemental space to normalise your experience and feel held
You might join while you’re pregnant and stay supported as your baby arrives.
Or you might join once your baby is already here.
Both are equally welcome.
This space is especially suited to women who:
don’t have family close by
have partners returning to work early
are navigating motherhood largely on their own
value emotional safety, realistic preparation and gentle guidance
This is not about doing more.
It’s about being supported while you do less.